Vanilla Almond Milk Shake
A simple post-workout protein shake.
CuttingHigh ProteinLow CaloriePost-WorkoutQuickSnack
Prep 2 min · Cook 0 min · Serving: 1 serving
Per serving
kcal
269
Protein
38g
Carbs
18g
Fat
6g
Total for 1: 269 kcal · 38P · 18C · 6F
Ingredients
1 serving
- Whey protein powder1 ½ scoops
- Unsweetened almond milk1 cup
- Banana½ medium
- Ice½ cup
Steps
- 1Add the unsweetened almond milk to a shaker or blender.
- 2Add the protein powder, banana and ice.
- 3Shake or blend 30 seconds until smooth.
- 4Drink within an hour after training.