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Have a question about Gorilla Barbell Club, training, nutrition, coaching, or one of the resources on the website? Get in touch. Whether you're interested in personalized coaching or simply have a question about our services, we'd be happy to hear from you.
Looking for Coaching?
Get personalized training and nutrition guidance built around your goals, experience, schedule, equipment, and preferences.
Already know you want coaching? The detailed Coaching Application is the best place to start.
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FAQ
Do you offer online coaching?
Yes. Gorilla Barbell Club offers online coaching with personalized programming and guidance based on the client's individual goals.
Do you offer in-person coaching?
Hybrid/local coaching options are available for clients in the Lakeland/Central Florida area.
What types of goals do you coach?
Programming can be tailored toward powerlifting, bodybuilding, muscle building, general strength, fat loss, general fitness, and fitness over 50.
Do I need to be an advanced lifter?
No. Coaching can be adjusted to the person's current experience and ability level.
Can my nutrition plan be personalized?
Yes. Personalized nutrition can account for individual calorie and macro targets as well as food, meal, and snack preferences.
How do I apply for coaching?
Visit the Coaching page, review the available packages, select the option that best fits your goals, and complete the coaching application.