Privacy Policy

What is stored on your device

Calculator inputs, your nutrition profile, generated meal plans, saved recipes and workout settings are kept in your browser's own storage on your device.

That data is not uploaded and is not visible to us. Clearing your browser data or using a different device or browser removes it, which is why there is no way to restore it for you.

What you send us

If you submit a coaching application or a contact form, the information you typed is stored so we can read it and reply. That may include your name, email, phone number if you gave one, and anything you chose to write about your goals, training, food preferences or injuries.

We use it for one purpose: to respond to you and, for coaching, to build your program. We do not sell it, rent it or share it for advertising.

What we do not collect

• No accounts, passwords or login history
• No advertising trackers or data brokers
• No payment card details — nothing on this site takes payment
• No precise location. Coaching only asks whether you are local to the Lakeland / Central Florida area

Hosting and safeguards

Messages you send are stored on managed database infrastructure with access limited to this project, rather than sitting in an open inbox. Application details are treated as confidential.

No method of storage is perfectly secure, so please do not send anything you would not want a coach to see, such as a full medical record.

Your choices

• Ask us to delete a message you sent: email gorillabarbellclub01@gmail.com and we will remove the record
• Clear everything saved on your device through your browser settings
• Simply do not submit a form — the calculators, programs, recipes and Learn guides all work without sending anything

Children

This site is written for adults. We do not knowingly collect information from anyone under 16.

Changes to this policy

If this policy changes in a meaningful way, the date below changes with it. Last updated October 2026.