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Double Tuna Salad Bowl

Creamy Greek-yogurt tuna salad over crisp greens.

BudgetCuttingHigh ProteinLow FatLower CarbLunchQuick

Prep 10 min · Cook 0 min · Serving: 1 serving

Per serving

kcal

363

Protein

64g

Carbs

12g

Fat

6g

Total for 1: 363 kcal · 64P · 12C · 6F

Ingredients

1 serving
  • Canned tuna in water (drained)2 cans (5 oz)
  • Nonfat Greek yogurt2 tbsp
  • Light mayonnaise1 tbsp
  • Romaine lettuce2 cups
  • Cucumber½ cup
  • Tomato1 medium
  • Lemon juice1 tsp

Steps

  1. 1Mix the canned tuna in water (drained) with the yogurt, mayo, lemon juice, salt and pepper.
  2. 2Chop the romaine, cucumber and tomato.
  3. 3Pile the greens into a bowl.
  4. 4Top with the canned tuna in water (drained) mixture and serve.
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