Tuna Salad Bowl
Creamy Greek-yogurt tuna salad over crisp greens.
BudgetCuttingHigh ProteinLow CalorieLow FatLunchQuick
Prep 10 min · Cook 0 min · Serving: 1 serving
Per serving
kcal
232
Protein
35g
Carbs
12g
Fat
5g
Total for 1: 232 kcal · 35P · 12C · 5F
Ingredients
1 serving
- Canned tuna in water (drained)1 can (5 oz)
- Nonfat Greek yogurt2 tbsp
- Light mayonnaise1 tbsp
- Romaine lettuce2 cups
- Cucumber½ cup
- Tomato1 medium
- Lemon juice1 tsp
Steps
- 1Mix the canned tuna in water (drained) with the yogurt, mayo, lemon juice, salt and pepper.
- 2Chop the romaine, cucumber and tomato.
- 3Pile the greens into a bowl.
- 4Top with the canned tuna in water (drained) mixture and serve.