Steak, Eggs & Sweet Potato
The classic bodybuilder breakfast.
BreakfastBulkingHigh ProteinLower Carb
Prep 5 min · Cook 12 min · Serving: 1 serving
Per serving
kcal
550
Protein
54g
Carbs
27g
Fat
24g
Total for 1: 550 kcal · 54P · 27C · 24F
Ingredients
1 serving
- Top sirloin steak6 oz
- Large egg2 eggs
- Sweet potato1 medium
- Olive oil1 tsp
- Salt & pepper1 pinch
Steps
- 1Pat the top sirloin steak dry and season with salt and pepper.
- 2Heat a skillet over high heat with the olive oil and sear the steak 3–4 minutes per side for medium-rare.
- 3Rest the steak 5 minutes, then slice against the grain.
- 4Lower the heat and fry the eggs to your liking.
- 5Serve with the sweet potato.