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Smoked Salmon & Avocado Toast

Crisp toast with cream cheese, smoked salmon and cucumber.

BreakfastHigh ProteinLow CalorieLunchMaintenanceQuick

Prep 5 min · Cook 2 min · Serving: 1 serving

Per serving

kcal

340

Protein

25g

Carbs

32g

Fat

13g

Total for 1: 340 kcal · 25P · 32C · 13F

Ingredients

1 serving
  • Whole wheat bread2 slices
  • Avocado⅓ avocado
  • Smoked salmon3 oz
  • Cucumber¼ cup
  • Red onion1 tbsp
  • Capers1 tsp
  • Fresh dill1 pinch

Steps

  1. 1Toast the whole wheat bread.
  2. 2Spread the avocado evenly over both slices.
  3. 3Thinly slice the cucumber and red onion.
  4. 4Layer the smoked salmon, cucumber and onion on top.
  5. 5Finish with capers and fresh dill.
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