Raspberry Protein Brownies
Fudgy brownies with whey and oat flour.
CuttingDessertHigh CarbHigh ProteinLow CalorieLow FatMeal PrepSnack
Prep 10 min · Cook 20 min · Serving: 1/4 of recipe
Per serving
kcal
196
Protein
16g
Carbs
27g
Fat
4g
Total for 4: 784 kcal · 64P · 108C · 16F
Ingredients
4 servings
- Oat flour½ cup
- Chocolate whey protein2 scoops
- Unsweetened cocoa powder¼ cup
- Unsweetened applesauce½ cup
- Large egg1 egg
- Maple syrup2 tbsp
- Raspberries½ cup
- Baking powder½ tsp
Steps
- 1Heat the oven to 350°F (175°C) and line an 8x8 pan.
- 2Whisk the oat flour, protein powder, cocoa and baking powder.
- 3Stir in the applesauce, egg and maple syrup until just combined.
- 4Fold or swirl in the raspberries and spread in the pan.
- 5Bake 18–20 minutes. Cool fully, then cut into 4 squares.