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Pork Tenderloin & Broccoli

Lean grilled pork with sweet potato and green beans.

CuttingDinnerHigh ProteinLow CalorieLower Carb

Prep 5 min · Cook 20 min · Serving: 1 serving

Per serving

kcal

306

Protein

40g

Carbs

13g

Fat

11g

Total for 1: 306 kcal · 40P · 13C · 11F

Ingredients

1 serving
  • Pork tenderloin6 oz
  • Broccoli1 cup
  • Green beans1 cup
  • Olive oil1 tsp
  • Garlic powder½ tsp
  • Smoked paprika½ tsp

Steps

  1. 1Season the pork with garlic powder, paprika, salt and pepper.
  2. 2Grill over medium-high heat 15–18 minutes, turning, until 145°F (63°C) inside. Rest 5 minutes.
  3. 3Cook the broccoli until tender (microwave, bake or steam).
  4. 4Sauté the green beans in the oil 5 minutes.
  5. 5Slice the pork and serve with the sides.
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