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Black Bean Breakfast Burritos

Freezer-friendly egg, meat and cheese burritos.

BreakfastHigh ProteinMaintenanceMeal Prep

Prep 10 min · Cook 15 min · Serving: 1/4 of recipe

Per serving

kcal

450

Protein

30g

Carbs

47g

Fat

15g

Total for 4: 1800 kcal · 120P · 188C · 60F

Ingredients

4 servings
  • Large egg6 eggs
  • Liquid egg whites1 cup
  • Black beans (canned, drained)1 ½ cups
  • Large flour tortilla4 tortillas
  • Reduced-fat shredded cheddar½ cup
  • Salsa½ cup
  • Salt & pepper1 pinch

Steps

  1. 1Brown the black beans (canned, drained) in a large nonstick pan over medium heat, 6–8 minutes, breaking it up.
  2. 2Whisk the eggs and egg whites, pour into the pan and scramble until set.
  3. 3Warm the tortillas so they fold without cracking.
  4. 4Divide the filling between the tortillas, top with cheese and salsa.
  5. 5Roll tightly, folding in the sides. Eat now or wrap in foil and freeze.
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